MAF-ONE EASY TO PREPARE MAF YOGHURT MAKES 1 LTR
MAF-ONE
EASY TO PREPARE MAF YOGHURT
MAF-ONE is a natural food based product with the addition of Chondroitin Sulfate.
When made correctly will produce 1 liter or around 1 quart (32 fluid ounces) of yogurt.
Contains:
50+ BACTERIA & YEAST COMPLEX ,
ORGANIC COLOSTRUM,
WHEY PROTEIN ISOLATE,
CHONDROITIN SULFATE (BOVINE SOURCE).
MAF-ONE contains an updated version of our standard colostrum GcMAF Yoghurt and now contains a complex of over 50 Bacteria strains and beneficial yeasts. Added to this is Whey protein isolate and Chondroitin Sulfate.
MAF-ONE Probiotic Yogurt delivers the well known health benefits of over 50 beneficial bacteria strains plus lactic yeasts, Colostrum, Whey protein isolate and Chondroitin Sulfate.
MAF-ONE Yogurt produces a product that is nothing like the commercially available yogurts or fermented milk products that contain only small amounts of beneficial bacteria and may have very little impact on health usually 1 to 4 types of bacteria.
The Yoghurt produced from MAF-ONE contains essential probiotics that may assist healthy gut function, digestion and immune health. These probiotics work synergistically with each other and are blended in specific ratios to ensure maximum benefits.
Powders contained in the MAF-ONE yogurt kit are very stable, they can be shipped without refrigeration for many weeks without loosing their activity at a cool room temperature.
It is recommended for maximum activity the MAF-ONE yogurt kit be stored in the refrigerator to avoid high temperatures and humidity (do not freeze).
MAF-ONE Yogurt is formulated with the following goals in mind:
To Restore the healthy human microbiome with a carefully balanced range of 50 beneficial bacteria and lactic yeasts.
MAF-ONE is a nutrient-rich food with several health benefits:
- Supports Gut Health: It contains probiotics that promote a healthy digestive system and may help with conditions like bloating and irritable bowel syndrome.
- Boosts Immunity: The probiotics in yogurt can strengthen the immune system by encouraging beneficial bacteria in the gut.
- Improves Bone Health: Yogurt is high in calcium and vitamin D, which are essential for strong bones and may help prevent osteoporosis.
- Aids in Weight Management: Its protein content helps regulate appetite and may support metabolism.
- Heart Health: Some studies suggest yogurt may help lower blood pressure and cholesterol levels.
- Naturally supply Lactoferrins, immunoglobulins and MAF from colostrum, whey and bacteria.
Whey protein isolate contains immunoglobulins and lactoferrin, which may support immune function.
Chondroitin sulfate may have microbiome-enhancing properties, supporting gut health. Chondroitin sulfate may support immune function by interacting with gut bacteria.
TO PREPARE 1 LITRE OF GCMAF PRODUCING YOGHURT:
1. Slowly heat and stir 1 litre whole Cow’s milk until it starts to boil and foams up.
2. Cool to room temperature without stirring.
Remove skin (casein) that has formed on top and discard it.
3. Add packet to cooled milk, using a whisk to mix the milk and powders together.
4. Pour the mixture into a jar/bowl and cover loosely with kitchen foil, place in a
warm place or use yogurt or heating pad.
6. Do not move or stir the yoghurt for 24 hours.
7. In cooler weather you may need to leave the yogurt for 48 hours until it thickens.
8. Stir yoghurt and transfer a clean jar or container and refrigerate for 2 hours
before consuming and keep refrigerated. Consume within 2 weeks.
Consume: 50 to 125mls (3 to 8 tablespoons) daily. This is the recommend amount to supply your gut with beneficial bacteria.
For individuals with sensitive stomachs or those new to probiotics, starting with a small amount—such as 5ml—allows the body to gradually adjust to the introduction of beneficial bacteria.
Why Start Small?
Gut Adaptation: Introducing probiotics slowly helps prevent digestive discomfort, such as bloating or gas.
How to Increase Intake
Begin with 5ml daily for the first few days.
If well tolerated, gradually increase to 10ml, then 15ml, over the course of a week.
Eventually, individuals may consume larger servings based on their body's response.
The products and statements made about specific products on this web site have not been evaluated by the United States Food and Drug Administration (FDA) or the TGA and are not intended to diagnose, treat, cure or prevent disease. All information provided on this web site or any information contained on or in any product label or packaging is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this web site for diagnosis or treatment of any health problem. Always consult with a healthcare professional before starting any new vitamins, supplements, diet, or exercise program, before taking any medication, or if you have or suspect you might have a health problem.